Which of the following is NOT a factor that contributes to resilience?

In the context of resilience, which refers to the ability to adapt and recover from challenges and adversity, supportive family dynamics, positive self-talk, and the ability to set realistic goals are all vital contributors. These elements help individuals develop a strong sense of self-efficacy and coping mechanisms.

Supportive family dynamics provide emotional backing and a sense of belonging, which are crucial during difficult times. Positive self-talk fosters a constructive mindset, allowing individuals to approach problems with optimism and resilience. Setting realistic goals helps create a roadmap for success, making it easier to navigate challenges and celebrate small victories along the way.

Conversely, high societal expectations can have a detrimental effect on an individual's resilience. When societal norms impose unrealistic standards or pressures, it can lead to feelings of inadequacy, stress, and burnout rather than fostering an environment of growth and recovery. Therefore, while societal expectations are important, when they are too high or unattainable, they do not contribute positively to resilience, making them the correct answer in this context.